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Warning [2] Undefined array key "lockoutexpiry" - Line: 94 - File: global.php PHP 8.0.30 (Linux)
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/global.php 94 errorHandler->error
/showthread.php 28 require_once
Warning [2] Undefined array key "lockoutexpiry" - Line: 550 - File: global.php PHP 8.0.30 (Linux)
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/global.php 550 errorHandler->error
/showthread.php 28 require_once
Warning [2] Undefined array key "avatartype" - Line: 811 - File: global.php PHP 8.0.30 (Linux)
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/global.php 811 errorHandler->error
/showthread.php 28 require_once
Warning [2] Undefined array key "avatartype" - Line: 811 - File: global.php PHP 8.0.30 (Linux)
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/global.php 811 errorHandler->error
/showthread.php 28 require_once
Warning [2] Undefined variable $awaitingusers - Line: 18 - File: global.php(872) : eval()'d code PHP 8.0.30 (Linux)
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/global.php(872) : eval()'d code 18 errorHandler->error
/global.php 872 eval
/showthread.php 28 require_once
Warning [2] Undefined array key "mybb" - Line: 1997 - File: inc/functions.php PHP 8.0.30 (Linux)
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/inc/functions.php 1997 errorHandler->error
/inc/functions_indicators.php 41 my_set_array_cookie
/showthread.php 665 mark_thread_read
Warning [2] Undefined variable $postsdone - Line: 901 - File: showthread.php PHP 8.0.30 (Linux)
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/showthread.php 901 errorHandler->error
Warning [2] Undefined array key 128 - Line: 907 - File: showthread.php PHP 8.0.30 (Linux)
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/showthread.php 907 errorHandler->error
Warning [2] Undefined array key 131 - Line: 907 - File: showthread.php PHP 8.0.30 (Linux)
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/showthread.php 907 errorHandler->error
Warning [2] Undefined array key 131 - Line: 1630 - File: showthread.php PHP 8.0.30 (Linux)
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/showthread.php 1630 errorHandler->error
/showthread.php 1632 buildtree
/showthread.php 919 buildtree
Warning [2] Undefined array key "additionalgroups" - Line: 7360 - File: inc/functions.php PHP 8.0.30 (Linux)
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/inc/functions.php 7360 errorHandler->error
/inc/functions_user.php 813 is_member
/inc/functions_post.php 416 purgespammer_show
/showthread.php 920 build_postbit
Warning [2] Undefined array key "profilefield" - Line: 6 - File: inc/functions_post.php(484) : eval()'d code PHP 8.0.30 (Linux)
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/inc/functions_post.php(484) : eval()'d code 6 errorHandler->error
/inc/functions_post.php 484 eval
/showthread.php 920 build_postbit
Warning [2] Undefined array key "canonlyreplyownthreads" - Line: 672 - File: inc/functions_post.php PHP 8.0.30 (Linux)
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/inc/functions_post.php 672 errorHandler->error
/showthread.php 920 build_postbit
Warning [2] Undefined array key "showimages" - Line: 757 - File: inc/functions_post.php PHP 8.0.30 (Linux)
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/inc/functions_post.php 757 errorHandler->error
/showthread.php 920 build_postbit
Warning [2] Undefined array key "showvideos" - Line: 762 - File: inc/functions_post.php PHP 8.0.30 (Linux)
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/inc/functions_post.php 762 errorHandler->error
/showthread.php 920 build_postbit
Warning [2] Undefined variable $threadnotesbox - Line: 30 - File: showthread.php(1587) : eval()'d code PHP 8.0.30 (Linux)
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/showthread.php(1587) : eval()'d code 30 errorHandler->error
/showthread.php 1587 eval
Warning [2] Undefined variable $multipage - Line: 33 - File: showthread.php(1587) : eval()'d code PHP 8.0.30 (Linux)
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/showthread.php(1587) : eval()'d code 33 errorHandler->error
/showthread.php 1587 eval
Warning [2] Undefined variable $ratethread - Line: 38 - File: showthread.php(1587) : eval()'d code PHP 8.0.30 (Linux)
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/showthread.php(1587) : eval()'d code 38 errorHandler->error
/showthread.php 1587 eval
Warning [2] Undefined variable $multipage - Line: 65 - File: showthread.php(1587) : eval()'d code PHP 8.0.30 (Linux)
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/showthread.php(1587) : eval()'d code 65 errorHandler->error
/showthread.php 1587 eval
Warning [2] Undefined variable $addremovesubscription - Line: 79 - File: showthread.php(1587) : eval()'d code PHP 8.0.30 (Linux)
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/showthread.php(1587) : eval()'d code 79 errorHandler->error
/showthread.php 1587 eval
Warning [2] Undefined variable $usersbrowsing - Line: 89 - File: showthread.php(1587) : eval()'d code PHP 8.0.30 (Linux)
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/showthread.php(1587) : eval()'d code 89 errorHandler->error
/showthread.php 1587 eval



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Forum gminne  /  Forum ogólne  /  Rodzina v  /  Jak mieć płaski brzuch?
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Jak mieć płaski brzuch?
Karmenka Offline
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Liczba postów: 161
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Dołączył: Nov 2018
#2
04-18-2019, 11:07 AM
Wydaje mi się, że efektywny trening brzucha to konieczność. Ale jak takie ćwiczenia wykonywać powinnaś zapytać się trenera, lub moze poczytaj na blogach w Internecie. Chociaż tu tez ważna jest dieta. Dlatego jeśli nie masz wiedzy to lepiej udać się do osoby, która się na tym zna.
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Wiadomości w tym wątku
Jak mieć płaski brzuch? - przez Toffi - 04-17-2019, 01:53 PM
RE: Jak mieć płaski brzuch? - przez Karmenka - 04-18-2019, 11:07 AM

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